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Join date: May 31, 2020
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Apr 7, 2021 ∙ 5 min
When it comes to weight loss...
There is no such thing as ONE SIZE FITS ALL! We believe that utilizing Metabolic Testing in the form of an RMR (Resting Metabolic Rate)...
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Mar 11, 2021 ∙ 3 min
The 7 Fundamentals of Clean Eating
There’s no reason you have to feel crummy after you eat. These 7 tips for clean eating will have you enjoying your food even after you...
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Feb 18, 2021 ∙ 3 min
“ZERO DROP” DOES NOT EQUAL “MINIMALIST” LET ALONE “BAREFOOT” SHOES
**This article comes from Xero Shoes' website and we recommend you dive in deeper to this subject as this is literally where the rubber...
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