Individual and Small Group Training

Focus of these sessions will vary based upon individual client needs
 
Specializations include:​
Trever Lojka  NASM-CPT, PES
  • Mobility

  • Cardiovascular Endurance

  • Muscular Endurance

  • Weight Loss

  • Pre- & Post-Surgery

  • Injury Prevention

  • Body Weight Training

  • Functional Fitness

  • Balance

  • Power

  • Corrective Exercise

Ashley Wood  NASM-CPT
PGA Golf Professional

© 2020 Tahoe Fitness Loft & Tahoe Core Pilates

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760 Mays Blvd.  Suite 7

Incline Village, NV 89451

760 N Lake Blvd

Tahoe City, CA 96145