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fitness, functionality, and personal capability. We want you to get out there and live life! Try stuff, challenge the routine, and focus on living life to its utmost.
We look forward to promoting and partnering in your growth.
fitness, functionality, and personal capability. We want you to get out there and live life! Try stuff, challenge the routine, and focus on living life to its utmost.
We look forward to promoting and partnering in your growth.
Spin/TRX class integrates cardio and strength training for a full body workout.
TRX is a unique form of exercise that utilizes your own body weight to build muscle and increase endurance.
Spin/TRX class is a 55 minute small group class
Spin class is a 55 minute small group class
Shana Moore
Kristin Nelson
Ashley Wood
Kelsey Everton
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