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fitness, functionality, and personal capability. We want you to get out there and live life! Try stuff, challenge the routine, and focus on living life to its utmost.
We look forward to promoting and partnering in your growth.
fitness, functionality, and personal capability. We want you to get out there and live life! Try stuff, challenge the routine, and focus on living life to its utmost.
We look forward to promoting and partnering in your growth.
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Join date: Feb 18, 2021
Posts
Mar 6, 2024 ∙ 5 min
The Power of Routine in your Health and Fitness Journey
When actions are baked into our regular routine, the effort to actually do them becomes so much easier. They begin to feel almost...
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Feb 8, 2024 ∙ 4 min
Body Acceptance: Loving the Skin You’re In
The idea of body acceptance sounds so simple, and yet we know it isn’t. Shifts in behavior over the new year are testament to that. Gym...
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Dec 27, 2023 ∙ 5 min
Celebrate Your 2023 Wins: Making Resolutions of What to Keep
New year’s resolutions are typically about what we need to change. I propose a new type of resolution: what to continue. Instead of...
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Cherie Turner
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